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Kundalini Naam Yoga

When: Saturday, April 11, 2009, 2:15 p.m. to 4:15 p.m.

Where: Yoga Soup, 28 Parker Wy., Santa Barbara

Cost: $21

Age limit: 18+

Categories: Social: Meetings

Description:

Kundalini is considered the most comprehensive of yogas, combining meditation, prayer, physical practices and breathing exercises. "Kundalini" literally means "the curl of the lock of hair of the beloved." This poetic metaphor alludes to the flow of energy and consciousness that exists within each of us, and enables us to merge with or "yoke" the universal Self. Fusing individual and universal consciousness creates a divine union, called "yoga." The Upanishads, Hindu's sacred scriptures that date back to the fifth century B.C., describe Kundalini, although the oral tradition reaches back even further into history. For thousands of years, this sacred science and technology was veiled in secrecy, passed along verbally from master to chosen disciple. $21

Phone: 805-965-8811

Event posted April 6, 2009
Last updated Jan. 11, 2010

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