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Morning

Business Counseling

Weekly Workshop with members of SCORE

8:30 a.m. to 11 a.m., SCORE (Free)

Sit and Get Fit

Weekly class ideal for those challenged with Parkinson's, MS, arthritis or for older adults new to exercise.

9 a.m. to 10 a.m., Schott Ctr. (Free)

Cardio Tennis

Drop in year-round.

9 a.m. to 10:15 a.m., Municipal Tennis Center ($58 - $65)

Tai Chi Chih

Every Wednesday

9:30 a.m. to 10:30 a.m., Bronfman Family Jewish Community Ctr. (Free)

Casa del Herrero Tours

90 minute docent-led tours held twice a day on Wednesdays and Saturdays. Please RSVP.

10 a.m., Casa del Herrero ($20)

Write to Heal

Led by Lawrence Spann.

10 a.m. to noon, Sansum Clinic (Free)

Tai Chi and Qigong

With focus on vitality, longevity, healing, and inner peace.

10:30 a.m. to 11:30 a.m., Buddhist Church of Santa Barbara ($5)

Transition House Computer Lab

Use the internet, Microsoft office programs, and get help with tutorials taught by SBCC!

10:30 a.m. to 2 p.m., Transition House (Free)

Flow Yoga

Ten-Week Sessions

11 a.m., Schott Ctr. ($40)

Afternoon

Co-Dependents Anonymous

Noon, Unity Church

Stretch and Strengthen

Workout for flexibility, endurance, and fluidity.

12:30 p.m. to 1:30 p.m., Schott Ctr. ($40)

Lunchtime Meditation

Wednesday through Friday.

12:30 p.m. to 1 p.m., Mahakankala Buddhist Ctr. ($4)

Golden Gears Senior Circuit

With a focus on balance, stability, and agility.

1 p.m. to 2 p.m., Page Youth Ctr. (Free)

Prenatal and Postpartum Yoga, Stretch, and Strengthen

Great workout for pregnancy and new parenting, includes discussion group. Babies welcome in class.

1:30 p.m. to 3:30 p.m., Schott Ctr. (Free)

La Cumbre Plaza Farmers Market

Locally grown produce and goods.

2 p.m. to 6 p.m., La Cumbre Plaza (Free)

Solvang Farmers Market

2 p.m. to 6:30 p.m., Solvang Village (Free)

Casa del Herrero Tours

90 minute docent-led tours held twice a day on Wednesdays and Saturdays. Please RSVP.

2 p.m., Casa del Herrero ($20)

It's Only Life

Musical revue directed by Daisy Prince.

2 p.m., Rubicon Theatre ($29 - $42)

Cynthia Ann Morrow Student Drop-In Center

Tutoring for any student grades 7-12. Computers and light recreation. Spanish available.

2:30 p.m. to 5 p.m., First United Methodist Church (Free)

Transition House Computer Lab

Use the internet, Microsoft office programs, and get help with tutorials taught by SBCC!

4:30 p.m. to 7:30 p.m., Transition House (Free)

Diabetes Informational Classes

5 p.m. to 7 p.m., Goleta Public Library (Free)

Evenings with the Winemaker

Taste five selected wines, enjoy appetizers and live music.

5 p.m., Los Olivos Cafe ($15)

Capoeira for Teens

Meets every week. $50/month for teens ages 12 and up.

5 p.m. to 6 p.m., Ginga Multicultural Ctr.

Nite Moves

1k Ocean Swim, 5k Run, Aquathlon (Swim and Run), Kids Sand Sprint, live bands, and prizes!

5 p.m., Leadbetter Beach ($22 - $27)

French Conversation Group

Language practice and fun

5:30 p.m. to 7 p.m., Pacific Crepes

HIV Positive Group

Weekly Meeting

5:30 p.m. to 6:30 p.m., Pacific Pride Foundation (Free)

Evening

Nicotine Anonymous

6 p.m. to 7 p.m., First Congregational Church (Free)

RC Electric Racing: Dirt Heaven

6 p.m. to 10 p.m., Camino Real Marketplace (Free)

Centering Prayer Meditation

Come spend a gentle hour in silence with Centering Prayer meditation practice.

6 p.m. to 7 p.m., La Casa de Maria Retreat and Conference Ctr. (Free)

Cardio Tennis

Drop in year-round.

6 p.m. to 7:15 p.m., Municipal Tennis Center ($58 - $65)

InterSpiritual Meditation

Monthly Class

6 p.m. to 7 p.m., La Casa de Maria Retreat and Conference Ctr. (Free)

Mix-and-Match Doubles

Tennis for adults of all abilities.

6:30 p.m. to 9:15 p.m., Pershing Park Tennis Courts ($8)

Ending "Arguments" in Seconds

Workshop led by World Empathy Day Founder Rick Goodfriend

6:30 p.m. to 8:30 p.m., 1734 Bath St. ($10)

Beginner Belly Dance with Cris

Sign up for an eight-week session or drop in for a fun class!

6:45 p.m. to 7:45 p.m., Ellen Croft Pilates, 2610 De La Vina St. ($13 - $15)

Karaoke with Victor

Social

7 p.m. to 11 p.m., Sugar Magnolia's Cafe & Juice Bar (Free)

Hip-Hop Dance Class

with longtime instructor Jennifer Terran

7 p.m. to 8 p.m., Carrillo Recreation Ctr. ($12 - $15)

Country Night

Live music and line dancing!

7 p.m., The Creekside

Trivia Night

7 p.m., Old Kings Road

Electronic Music Night

Internet, deejay, and acoustic mixes

7 p.m., Eclectic IV (Free)

It's Only Life

Musical revue directed by Daisy Prince.

7 p.m., Rubicon Theatre ($29 - $42)

World Religion Series

Six-part lecture series.

7 p.m. to 9 p.m., Unity Church (Free)

West African Dance

Led by Lisa Beck

7:15 p.m. to 8:30 p.m., Arts Alive! ($15)

Brazilian Contemporary Samba Reggae Choreography Class

You saw the beautiful Brazilian dancers at the Solstice Parade this year. Join the fun and "Be hip Brazil".

7:15 p.m. to 8:30 p.m., Ginga Multicultural Ctr. ($100)

Improvisation Workshop

All levels welcome to participate

7:30 p.m., Jefferson Hall, 1525 Santa Barbara St. ($7)

Country Dances of England

7:30 p.m. to 9:30 p.m., Westside Community Ctr. ($3)

The Band’s Visit

Egyptian/Israeli film directed by Eran Kolirin.

7:30 p.m., UCSB Campbell Hall ($5 - $6)

Drinking Liberally

8 p.m., Elsie's Bar (Free)

Emotional Health Anonymous

Emotional support group to address depression, anger, and anxiety help.

8 p.m., Trinity Episcopal Church (Free)

Karaoke Night

8:30 p.m., Indochine

Night

College Night

9 p.m., Zodo's Bowling & Beyond

The Everybodyfields

With Jim Bianco opening.

9 p.m., SOhO ($10)

Live Music

9:30 p.m. to 10:45 p.m., The Brewhouse

Punk on Vinyl with Crash

Dj'd Music

9:30 p.m., Whiskey Richard's

Kinsella Brothers

Live rock 'n' roll at The James Joyce

10 p.m., The James Joyce

Blues Night

10 p.m., Statemynt

'90s Night with DJ Gavin Roy

10 p.m., Wildcat Lounge

Open Mike Night

Test your mettle.

10 p.m. to midnight, Dargan's Irish Pub & Restaurant

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